Self-defense involves learning and applying effective techniques to protect your physical integrity in unforeseen or dangerous situations. These techniques include methods of escaping from grips, precise strikes to disorient an attacker, and threat neutralization maneuvers. Through regular training, you acquire not only physical skills, but also greater confidence in your ability to react calmly and effectively in critical situations. Self-defense also teaches you how to avoid conflict and minimize risk, emphasizing prevention and knowing your limits.
| Drop In | 60 lei |
| 4 classes to choose from | 200 lei |
| 8 classes to choose from | 390 lei |
| 12 classes to choose from | 550 lei |
| Mix & Match: unlimited classes for one month | 650 lei |
| Unlimited classes for a single practice | 350 lei |
Your first visit to Kaya comes with a gift from us: a free class of your choice
| Unlimited classes for one month + unlimited access to the fitness room, sauna, salt room | 790 lei |
+ unlimited access to the fitness room, sauna, salt room
Choose a Kaya Holistic Gift Card for your loved ones!
Select your preferred amount, fill out the form and make a special gift to the important people in your life!
