Self-defense and control
Activities: Group classes
- Our personal development through the acting workshop
- It combines grace and physical strength in an artistic form of classical dance.
- Relaxation by stretching and focusing on breathing to release tension and improve flexibility.
- Un mix de arte marțiale, dans și acrobații care dezvoltă forța, flexibilitatea și coordonarea la orice vârstă.
- Express your creativity and joy through rhythmic movement and captivating choreography.
- Join an active and energetic community by participating in group fitness classes
- Experience inner peace and deep relaxation with mindful meditation guidance in an immersive experience of self-discovery.
- Build abdominal girdle strength and improve posture through movement control exercises.
- The holistic practice of internal organ therapy, improving circulation and cognitive performance through fluid movements, dynamic sequences, breathing and meditation.
- Train your whole body through dance!
- The therapy involves the vibrational sounds of sacred instruments, planetary gongs, Tibetan and crystal bowls, the ocean dream drum, rain stick, hand pan, the human voice, breathing and meditative techniques.
- Explore your emotions through art!
- Find balance between body and mind through controlled postures and breathing, promoting relaxation and flexibility.
Prices: Group classes
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4 ședințe la alegere 250 lei
- Self defense
- Ballet
- Dance
- Fitness group classes
- Jiujitsu
- Wrestling
- Guided meditation
- MMA (Mixed Martial Arts)
- Pilates
- Qi Gong
- Retro aerobics
- Guided breathing
- Self healing room
- Yoga
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8 ședințe la alegere 390 lei
- Self defense
- Ballet
- Dance
- Fitness group classes
- Jiujitsu
- Wrestling
- Guided meditation
- MMA
- Pilates
- Qi Gong
- Retro aerobics
- Guided breathing
- Self healing room
- Yoga
-
12 ședințe la alegere 550 lei
- Self defense
- Ballet
- Dance
- Fitness group classes
- Jiujitsu
- Wrestling
- Guided meditation
- MMA
- Pilates
- Qi Gong
- Retro aerobics
- Guided breathing
- Self healing room
- Yoga
-
One month subscription790 lei
- Self defense
- Ballet
- Dance
- Fitness group classes
- Jiujitsu
- Wrestling
- Guided meditation
- MMA (Mixed Martial Arts)
- Pilates
- Qi Gong
- Retro aerobics
- Guided breathing
- Self healing room
- Yoga
-
One month subscription890 lei
- Self defense
- Ballet
- Dance
- Fitness group classes
- Jiujitsu
- Wrestling
- Guided meditation
- MMA (Mixed Martial Arts)
- Pilates
- Qi Gong
- Retro aerobics
- Guided breathing
- Self healing room
- Yoga
+ unlimited GYM access
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1 session 90 lei
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4 sessions 300 lei
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8 sessions 450 lei
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Package of 4 sessions 250 lei
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Package of 8 sessions 390 lei
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The group meeting 70 lei
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Private session 200 lei
-
Package of 4 sessions 200 lei
-
Package of 8 sessions 390 lei
-
Drop-in 1 session 60 lei
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Private session 200 lei
Salsa, bachata, kizomba, easy dance, feminine dance, allure, lady styling jazz dance, afro etc
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Package 4 sessions250 lei
-
Package 8 sessions390 lei
-
Group meeting70 lei
-
Private session250 lei
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