Kaya holistic
Uniting diversity, people and wellness
A collective of explorers of different practices that help us achieve the best state of mind.
Located on Calea Dudești 101, Kaya Holistic is a center that hosts group classes, alternative therapies, and various practices designed to bring wellness close to you!
From Martial Arts to guided meditation, from the fully equipped gym to craniosacral therapy, and from yoga to nutrition, Kaya Holistic brings together over 30 different practices in one place.
We are curious and interested in holistic approaches and believe that true balance can be achieved by embracing multiple practices and diverse approaches.
We encourage you to take part in this expedition of self-discovery and self-nourishment.
Welcome to the space where balance isn't just a concept, it's a way of living — a space where we discover harmony together.
Activities
- The holistic practice of internal organ therapy, improving circulation and cognitive performance through fluid movements, dynamic sequences, breathing and meditation.
- Experience the therapeutic benefits of massage, accelerating the healing process and improving the general condition of the body
- Recover and prevent injuries with physical treatments tailored to your specific needs.
- Learn effective techniques to protect your physical integrity in unforeseen or dangerous situations.
- Discover the traditional art of self-defense and opponent control using ground fighting techniques.
- Develop your strength and flexibility through an approach based on natural movements, without additional equipment
- Experience a gentle approach to restoring balance and energy flow in the body.
- Work with a personal trainer to maximize your results, receiving constant guidance and technical corrections.
- Experience a combination of various martial arts, including standing and ground fighting, to become a well-rounded fighter.
- Explore solutions for emotional and mental issues, having a positive impact on your psychological state.
- Enjoy a sensory experience by using essential oils to relax or invigorate
List of activities
Our trainers
Discover our team
Adelina Leonte
- Terapeut - Terapie Cranio-Sacrală
Daniela Virtejanu
- Instructor (Aerobics)
Patricia Grigorescu
- Instructor (yoga)
Simona Aanei
- Yoga instructor
Georgiana Anghel
- trainer (pilates)
Cătălin Micu
- Instructor Calisthenics
United by diversity, people and well-being
Our hub where we meet well-being
Welcome to a space where balance is not just a concept but a way of life — a place where we explore harmony together!
Gift shop
Gift Card Kaya Holistic
Choose a Kaya Holistic Gift Card for your loved ones! Select your preferred amount, fill out the form and make a special gift to the important people in your life!
