Posture correction for children

The class is dedicated to children and aims to develop correct posture through movement, play, and age-appropriate exercises.
We work on posture, coordination, balance and breathing in a gentle and fun way.

The Posture and Balance Correction Class for Children is designed to prevent and correct:

• shoulders brought forward
• hunchback
• imbalances caused by sitting at a desk or screens
• lack of body awareness

Through age-appropriate exercises, balance games, and controlled movement, children:

• improve their posture
•  develops their coordination
•  increase their confidence in their own body
•  learn to sit and move correctly

The class is not a competitive one, but a physical education one.