BIO:

• From morbid obesity to active life: my journey is not just a physical transformation, but proof that willpower and support make everything possible.
• I am here to support you, as a Personal & Wellness Coach, to achieve your goals, no matter where you start.
• Together we build motivation, results and confidence, step by step, in an environment adapted to you. Transformation starts with the first workout!. The programs are tailored to your level and goals, whether you want weakening, muscle mass increase, strength development.

• Contact: +40723 624 397, Instagram: befitwithghica

ACTIVITIES:

• Personal training 1:1 fitness, aerobics, mobility & posture

PROGRAM:

• Personal training: individual programming