Specializations
Biography

Cătălin Micu – Personal trainer specialized in calisthenics and student of Physiotherapy
With over 10 years of fitness experience and a deep passion for calisthenics, Little Catalin is the personal trainer dedicated to helping you achieve a healthy and balanced lifestyle. Combining the academic knowledge acquired as a student of Physiotherapy with the practical experience accumulated in years of training, Cătălin offers a holistic approach, adapted to each individual.
His training philosophy emphasizes the balance between physical progress and mental health, guiding each client to reach their full potential. Whether you are a beginner or already experienced, Cătălin offers personalized training plans and professional advice to turn your goals into reality.
- 10+ years of fitness experience
- Specialized in calisthenics and functional training
- Physiotherapy student – integrates theory with practice
- Empathetic approach, focused on the needs and objectives of each client
- Promotes balance between physical progress and mental well-being
1-on-1 sessions available at Kaya Holistic
Schedule your personalized training and discover your potential!
- Develop your strength and flexibility through an approach based on natural movements, without additional equipment
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