Activities

Kaya Holistic — our hub where we meet well-being.
Housed in a historical building, we’ve got a playground of experiences put in place for you!

Change Your Life

Start your wellness journey today!

Jiu-jitsu brazilian

Jiu-jitsu

Discover Brazilian Jiu Jitsu with Atos Jiu Jitsu Romania. Explore the traditional art of self-defense and ground control techniques.

MMA: Arte marțiale mixte​

MMA: Mixed martial arts

Experience a combination of various martial arts, including both stand-up and ground fighting, to become a versatile fighter.

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Self-defence

Learn effective techniques to protect yourself in unexpected or dangerous situations.

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Kick-boxing

Clear your mind and train your entire body by combining elements of boxing and martial arts, focusing on powerful kicks in our Kick-Boxing room.

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Wrestling

Explore the art of body-to-body combat, emphasizing physical strength, agility, and strategic techniques.

gym Elevate Your Fitness Experience

Fitness

Visit our fully equipped gym for your daily fitness needs. Transform your lifestyle through diverse physical exercises, aiming to improve strength, flexibility, and overall health.

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Aerobic

Attend our aerobics classes for your daily dose of physical activity. Enhance cardiovascular endurance and coordination through rhythmic and energetic exercises.

Echipa / Trainers: Corina Cepoi

Yoga​

Find balance between body and mind through controlled poses and breathing, promoting relaxation and flexibility​

Water Dragon Qi Gong 1

Water dragon Qi Gong

Introducing Water Dragon Qi Gong: where ancient wisdom meets modern science for a healthier you!

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Pilates

Work on your muscles and exercise your mobility at our pilates classes. Build core strength and improve posture through exercises focused on controlled movements.

Terapii: Kinetoterapie

Kinesiotherapy

Address muscle and joint problems through personalized therapeutic exercises.

Fizioterapie

Physiotherapy

Recover and prevent injuries with physical treatments tailored to your specific needs.

Terapii: Masaj

Massage

Experience relaxation and stress reduction through personalized massage techniques.

Terapii: Iridologie

Iridology

Discover your health status through the analysis of the iris of the eyes.

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Posturology

Therapy dedicated to the improvement of body posture in order to rebalance the whole body and muscle tone while preventing health issues

Activități: Terapie cranio-sacrală

Craniosacral therapy

Craniosacral therapy consists of applying gentle and constant pressure to the cranium and spine to provide better fluid circulation.

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Stretching & breathing

Release stress from your body during stretching and breathing sessions to release tension and improve flexibility.

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Psychotherapy

Discover wellness through psychotherapy with one of our specialists.
Explore solutions for emotional and mental well-being, positively impacting your psychological state.

Self-healing room

Self healing room

Take a break from your routine and enjoy a moment of silence in our self-healing room. Dedicated space for regeneration of internal energy.

Activitati dansuri

Dance

Take dance lessons from our teachers and enjoy yourself while moving in a entertaining way. Express creativity and joy through rhythmic movement and captivating choreography.

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Ballet

Enjoy yourself and learn to move with accuracy and elegance at our ballet class. Blend grace and physical strength in the classical art form of dance.

Ana Maria Pop

Acting

Our personal development through acting workshop

Book an appointment

Booking form

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